With each inhalation you begin to
remember
With each exhalation you begin to
let go
Remembering your authentic Truth, your unique gifts, your inner peace and wisdom, strength and clarity.
Letting go of the stress, inner critic, doubt, limiting beliefs, societal programming and conditioning, the past traumatic events and repressed emotions residing in your nervous system...
This is transformational breathwork
Are you ready to take your power back?
To trust the wisdom of your body?
To experience your own breath as medicine?
To embody your inner power by aligning your
mind, body and Soul ?
To experience the deep peace & interconnectedness
that you are a part of?
It's time to stop looking for answers externally
The keys are all within you
Breathwork is a powerful tool that reminds you of your innate ability to to heal and transform yourself by creating renewed balance between the energetic, mental, emotional, physical and spiritual aspects of yourself.
A transformational breathwork ceremony
require a willingness to
open up
feel and
surrender
If you are ready to experience:
- grounding inner peace
- expanding body, mind, Soul
- trusting in self & intuition
- healing past traumas
- improving clarity & creativity
- transformation from the inside out
- connecting to your spiritual essence & God
Breathwork ceremonies
led by Emilie from Uprising Hearts
are held in a powerful sanctuary of prayer so that you are held in the highest architecture of
God frequency when you open yourself up to feel & transform at a subconscious cellular level
The typical flow looks like this:
- Opening Sacred Space
- Breathwork info preparation
- Prayer & internal intention setting
- 45 mins of breathwork activation practice
- 15-20 mins of slow integration
- Sharing experiences (optional)
- Closing Sacred Space
There are no coincidences. If you are reading this and are feeling a nudge towards exploring the medicine of your own breath, then allow your inner guidance to lead you towards an experience that will create growth, healing and powerful transformation into your life.
Emilie facilitates online and in-person 1-0n-1 and group options.
Please email for breathwork specific inquiries: emilie@uprisinghearts.com