This breathwork ceremony will open you up to the wisdom of your body & the medicine of your own breath to create deep inner healing and transformation at the subconscious level.
As you listen to a curated playlist leading you to a powerful crescendo & deep release, you will be guided into a conscious connected breathing practice that will bring you into a Theta brainwave state, also known as flow state.
In this state, you can....
- quiet your busy mind to access a state of peace, calm and centeredness
- connect and deepen your relationship with Holy Mother, the divine feminine frequency of creation, to feel supported, nourished & held
- release the weight of your expectations, need for approval, abandonment wounds & trauma related to your earth mother
- rewire past traumatic experiences with the power of your love & breath
- journey back into the womb to experience deep connection, nourishment & clarity
- receive new insights, ah-ha moments, reframes of old beliefs, ideas & constructs that inhibit your ability to flow with creation
- create an inner state of acceptance, love & interconnectedness to all that is & create ripple effects of deep healing in your family & lineage
- create altered states of consciousness that activate your inner remembrance & Life force energy
- rebirth yourself- feeling supported, empowered, connected & renewed
Now is the time to put down what you've been carrying & bring healing to one of the biggest wounds we all carry:
Separation from the mother
Connect with the Divine frequency of Holy Mother, supporting you in every cycle of death & rebirth, every creation, every step & breath you take
Bring healing to anything that creates separation, pain, heaviness in your current relationship with your Earth mother
Create your inner state of love & acceptance, releasing the need to control, change or "fix" your mother in any way
If you are new to breathwork or experienced, every journey will benefit you with exactly what you need when you show up with an open-mind and the willingness to truly surrender.
It may be a physical, emotional, mental, spiritual experience or a combination of all these different aspects of yourself.
That is the power of your own medicine,
your breath.
Uprising Hearts Online Ceremony:
Date: Sunday, December 1st 9:00-10:30 AM PST
Location: Zoom Session
Theme: Rebirth-Healing the Mother wound
🤍 Opening healing space with intro and breathwork info/preparation
🤍 Prayer and internal intention
🤍 Approx. 45 minutes of active, conscious connected breathing technique
🤍 Slow breathing technique & integration
🤍 Closing sacred space w/ optional sharing
Replay: If you can't make the live event, a recording of the journey will be sent to all who register and will be available for viewing for 7 days, expiring on Monday, December 9th at midnight
Everyone will also receive the gift of the Spotify Journey playlist.
Emilie Atwal was a former elementary school teacher who left her career entirely to follow the guidance of her Soul leading her into the unknown realms of entrepreneurship & self-development.
After breathwork blasted her heart open & released the chains of her limiting beliefs that were keeping her playing small in her comfortable & "normal" life, yet feeling unworthy of creating something bigger, she had a clear inner knowing that she was meant to share the simple, yet potent medicine of breath with the world.
After living most of her life from her masculine energy, she began unravelling the many layers creating a wall of separation from the wisdom of her inner womb that was gently nudging her her back to her feminine multi-dimensional power. She has walked the path from deep disconnect to loving embodiment and guides women on this trajectory of self-love, self-expression & sacred remembrance. Her ongoing journey continues to be rooted in creating balance and harmony between the emotional, physical, mental & spiritual realms that form this human experience.
As a certified breathwork facilitator, coach & mentor, Emilie creates a ceremonial space for you to surrender & experience the power and depth of the most potent medicine you hold- the pure life force of your own breath.
Contraindications to the practice
*Please read*
Breathwork may not be for you if you have the following conditions:
A history of aneurysms, cardiovascular problems, detached retina, epilepsy, glaucoma, high blood pressure that is not controlled with medication, severe asthma, pregnancy in 2nd or 3rd trimester, serious osteoporosis, history of strokes or seizures, prescription blood thinning or anti-clotting medications, hospitalization for any psychiatric episode, bipolar disorder, schizophrenia, psychiatric or physical conditions which would impair the ability to experience intense physical and/or emotional release, and any recent physical injuries or surgeries.
This list is not all inclusive and if you have a question about a condition you may have that is not listed, we recommend that you consult your healthcare practitioner before beginning breathwork.
Sign up for the Rebirth breathwork ceremony today
By attending any Uprising Hearts live, audio or online event, you are confirming that you have consulted your health care practitioner and that none of the contraindications are true for you.